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However, I will not masquerading as a sexy panther this weekend, but rather a leg sweeping Cobra Kai!
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For those of you who are not familiar with how taxing Kickball can be versus the intensity of bike racing let me break it down for you:
Tour of Holy Hill-Superweek ProTour
Distance Covered: 160k
Duration of Workout: 3hr 58min
Calories Expended: 4362 Kcal
Calories Consumed During Race: 800 cal
Average Heart Rate: 166 bpm
Max. Heart Rate: 187 bpm
Kickball game against the N.A.D.S.
Distance Covered: 0.8 miles
Duration of Workout: 1hr 45min
Calories Expended: 357 kcal
Calories Consumed During Game: 1232
Average Heart Rate: 71 bpm
Max. Heart Rate: 122 bpm
*Note. Calories consumed during Kickball are 100% liquid
The evidence is irrefutable…kickball is where champions are born.
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